GET CERTIFIED!
LEVEL 1 Lagree Teacher Training
June 2026
Become a Lagree Instructor at One of Richmond’s Top Studios
Step into one of the most advanced, results-driven approaches to strength training with the official Level 1 Lagree Fitness Certification, led by a Certified Lagree Senior Master Trainer. This immersive, multi-day training is designed for both aspiring and experienced instructors who want to master the Lagree Method, elevate their coaching skills, and deliver powerful, high-performance classes.
WHAT YOU’LL GAIN
Official Level 1 Lagree Fitness Certification issued by Lagree Fitness HQ (globally recognized)
Access to Lagree Academy online training
Lifetime access to Lagree educational materials
Eligibility to progress to Level 2 & Level 3 Certifications
A deep understanding of the science-backed Lagree Method
WHAT YOU’LL LEARN
The history, evolution, and science behind the Lagree Methodology
The “Magic 10” principles that define the method
Proper form, tempo, and execution
Machine mechanics and safety
Foundational exercises, plus progressions and modifications
Applied anatomy specific to Lagree training
Class sequencing and intelligent programming
How to coach with clarity, confidence, and precision
REQUIREMENTS
Open to all applicants (limited spots available)
Strongly recommend a minimum of 10+ Lagree classes prior to training
Commitment to learning, growth, and professional development
Completion of approximately 30 hours of online training prior to weekend session
Completion of all in person sessions
IN PERSON SESSION DETAILS
June 4-7, 2026
Led by Senior Master Trainer Heather Perren
Thursday, June 4: 6pm-9pm
Friday, June 5: 5pm-10pm
Saturday, June 6: 10am-7pm
Sunday, June 7: 9am-4pm
INVESTMENT DETAILS :
OPTION 1: Lagree Level 1 Certification: $2500 ($1875 PIF by 4/30)
OPTION 2: Lagree Level 1 Certification PLUS re+forme Mentoring: $4500 ($3375 PIF by 4/30)
Early bird discount: 25% off all registrations prior to April 30.