LEVEL 1 Lagree Teacher Training

Become Lagree Certified at One of Richmond’s Top Studios

Step into one of the most advanced, results-driven approaches to strength training with the official Level 1 Lagree Fitness Certification, led by a Certified Lagree Master Trainer. This immersive, multi-day training is designed for both aspiring and experienced instructors who want to master the Lagree Method, elevate their coaching skills, and deliver powerful, high-performance classes.

WHAT YOU’LL GAIN

  • Official Level 1 Lagree Fitness Certification issued by Lagree Fitness HQ (globally recognized)

  • Access to Lagree Academy online training

  • Lifetime access to Lagree educational materials

  • Eligibility to progress to Level 2 & Level 3 Certifications

  • A deep understanding of the science-backed Lagree Method

WHAT YOU’LL LEARN

  • The history, evolution, and science behind the Lagree Methodology

  • The “Magic 10” principles that define the method

  • Proper form, tempo, and execution

  • Machine mechanics and safety

  • Foundational exercises, plus progressions and modifications

  • Applied anatomy specific to Lagree training

  • Class sequencing and intelligent programming

  • How to coach with clarity, confidence, and precision

REQUIREMENTS

  • Open to all applicants (limited spots available)

  • Strongly recommend a minimum of 10+ Lagree classes prior to training

  • Commitment to learning, growth, and professional development

  • Completion of approximately 30 hours of online training prior to weekend session

  • Completion of all in person sessions

FALL 2026 SESSION- APPLY NOW! SPACES ARE LIMITED

October 22-25, 2026

  • Thursday, October 22 5:00pm-10:00pm

  • Friday, October 23 5:00pm-10:00pm

  • Saturday, October 24 10:00am-7:00pm

  • Sunday, October 25 10:00am-5:00pm

INVESTMENT DETAILS:

OPTION 1: Lagree Level 1 Certification: $2900; $2495 before October 9

OPTION 2: Lagree Level 1 Certification PLUS re+forme Mentoring: $4995